Archive for the Blog Spot Category

Is Stress Affecting Your Life?

Is Stress Affecting Your Life?

In today’s society there seems to be more and more people experiencing negative health effects as a result of stress.  As human beings we are only physiologically programmed to deal with acute stress meaning stress that lasts for very short periods of time.  Unfortunately most people these […]

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Insomnia: Tips for Improving Your Sleep

Insomnia: Tips for Improving Your Sleep

Insomnia is a common health concern that I see regularly in my practice.  Insomnia can be the result of hormone imbalance such as high cortisol, low progesterone and/or low melatonin.  However, insomnia can also be the result of poor sleep habits.  Here are some tips for improving […]

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Hormone Testing: Why Should You Choose Salivary Testing?

Hormone Testing: Why Should You Choose Salivary Testing?

I treat a lot of hormone imbalance in my practice but in order to develop a specific treatment protocol tailored for each patient, it is first important to determine the cause of the imbalance.  This means ordering hormone testing.  Except thyroid hormone, for most hormone testing I […]

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